bStrong Personal Training text with a blue B

FEEL STRONG, CONFIDENT, AND ENERGIZED — STARTING NOW!

Start your 2-week Trial for $99!

Click the video below to see what we do!

WHAT YOU GET

🔶 Initial Consultation with a Coach

Kick things off with a 1-on-1 conversation about your workout history, goals, and lifestyle. We’ll come up with a plan that works for you.

🔶 Up to (6) Small Group Personal Training Sessions

Train up to 6 times over 2 weeks in our full-body, strength-focused workouts led by certified coaches. You’ll get personalized guidance in a supportive group setting — no guesswork, no wasted reps.

👉 Learn more about Small Group Training here

🔶 Nutrition Resources That Actually Make Sense

You’ll get access to bStrong’s full library of nutrition content — including: How much protein you actually need, Pre/post workout meals that work, and grocery shopping strategies that make sense (and actually work).

🔶 Full Body Composition Analysis

We don’t just track weight — we track real changes.

You’ll get a full breakdown of lean muscle, fat mass, and more with our InBody scanner so you can measure progress that actually matters.

🔶 New to Strength Training? We Got You.

Join our Introductory Ramp-Up Session — included free with your trial. We’ll cover the basics and make sure you feel 100% comfortable from day one.

All this for $99!

Two members kneeling with a personal training coaching them through an overhead press

Small Group Size

We keep groups small — no more than 6 people — so you get personal attention every session.

You’ll have your own station and your own equipment, with a coach guiding your form, pacing, and progress every step of the way.

Two members wearing blue shirts in a pushup position, smiling during their workout

Welcoming Environment

You’re not here to compete — you’re here to get better. We don’t care how strong you are when you start. Many of our members are brand new to strength training, and we’re proud to be the place they feel comfortable learning and improving.

A small group of training members looking at screen, which a coach is pointing to.

Track Your Progress

It’s not just about showing up — it’s about seeing real progress. We’ll track your strength gains and body composition over time, and every member gets access to our InBody scanner to measure results beyond the scale.

A member on a bench performing a chest press with a personal training looking on and guiding her.

Build Consistency

Random workouts = random results.

Our Small Group Training helps you build real consistency. With scheduled sessions, coach support, and a community that keeps you showing up, you’ll create a routine that actually sticks.

They Took the First Step — Now It’s Your Turn

A member posing for a photo in front of a lake with his arms crossed and smiling.

Their guidance and encouragement were instrumental in my success and made every visit enjoyable.

- Mohith, Bellevue

Two members in the gym holding dumbells with smiles.

The trainers are well-versed in proper form. They are motivating without pushing beyond a member’s limits, and they keep the overall class environment fun.

- Kelly and Sierra, Seattle and Bellevue

Two members in front of rocks with their arms around each other and smiling.

bStrong is large enough to meet the fitness needs of a wide range of people without being so big that you get lost in the crowd.

- Bill and Jim, Bellevue

A member and a coach flexing in the gym with a sign celebrating a milestone workout for her.

The trainers know you by name, listen to your goals, cheer you on, and push you when you need it, no matter where you are in your fitness journey.